Rotation i bäckenet / bäckentippningar - NAPRAPATLOGIK

Rotation i bäckenet / bäckentippningar

En övning och rörelse som alla ska träna på! En klassisk övning för gravida kvinnor, men kan även utföras av dig som ex är trötta i ländryggen.

BOKA TID HOS OSS

Bröstryggsrörlighet med händer och armbågar mot bänk

Bröstryggsrörlighet med händer och armbågar mot bänk

Träning / rehabilitering för tennisarmbåge

Träning / rehabilitering för tennisarmbåge

Diagonala arm och benlyft magliggande

Diagonala arm och benlyft magliggande

admin2021-11-18T14:10:28+00:00

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